Tag Archives: IBS

Celia – the delicious gluten free Czech lager!

We went to the launch of Celia, a gluten free Czech produced lager, at ‘Smiths’ of Smithfield in the pleasant environ of Smithfield Market. A bright, airy space with a fully kitted out ‘Celia’ bar greeted us on the first … Continue reading

Posted in 'Smiths' fo Smithfield, CCD PR, Celia Lager, Czech, England, FODMAP, FODMAP diet, Gluten-Free, IBS friendly diet, Kitch Media, London, menus and prices, Modern British, Smithfield market | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Gluten-Free, Wheat-Free and Diary Free Drop Scones – sweet or savoury?

This is our twist on a traditional drop scones recipe with a lovely sugarcane/ molasses flavour with a hint of the vibrant flavour profile of Goan cinnamon. These are great for breakfast, elevensis, lunch, afternoon tea or as a summer … Continue reading

Posted in Afternoon Tea, Afternoon Tea, Breakfast, diary free, FODMAP, FODMAP diet, Gluten-Free, Goa, Goan, IBS friendly diet, lactose-free, Recipes, Tea, traditional goan dishes, wheat-free | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

Welcome to my FODMAP diet adventure – the newest dietary strategy for IBS sufferers!

I (Jason) have just been put on the new FODMAP diet by my GP and dietician, due to my IBS recently flaring up quite badly and not responding fully to medications, and we are starting to find out (the hard … Continue reading

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