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Tag Archives: fodmap
Serves 6 people 6 ramekins – greased with butter or sunflower oil 80ml Orange juice zest of 1 orange 80g golden caster sugar 4 large free-range egg whites / 6 medium free-range egg whites 20g Goan cinnamon 20g unsweetened cocoa … Continue reading
This is our twist on a traditional drop scones recipe with a lovely sugarcane/ molasses flavour with a hint of the vibrant flavour profile of Goan cinnamon. These are great for breakfast, elevensis, lunch, afternoon tea or as a summer … Continue reading
The Hinds Head is a Michelin-starred pub nestled in the heart of the picturesque village of Bray. Great of taking a long riverside walk to build up the appetite, or for a post-dining stroll. We went for lunch (3 course … Continue reading
I (Jason) have just been put on the new FODMAP diet by my GP and dietician, due to my IBS recently flaring up quite badly and not responding fully to medications, and we are starting to find out (the hard … Continue reading